Meet Patrick

Hi I'm Patrick Boyer, Owner of Massage and Fitness, LLC


For over 22 years, I have devoted my career to helping others achieve their fitness and wellness goals. As an  A.C.E.-Certified Personal Trainer and Athletic Trainer, I have witnessed how providing people with the right tools, proper training and awareness can be life changing. I use a comprehensive approach with my clients; focusing on everything from proper form and specific exercises, to nutrition and appropriate aftercare.  I personally ensure each individual receives the motivation and one-on-one experience they need to take them to the next level.



As a Licensed Massage Therapist, I've seen how massage can not only provide my clients the wellness their body and mind needs, but can have drastic effects on one's physical movement, muscle tension, stress and anxiety and much more! We offer a variety of massages suitable for most needs.



By Incorporating proper fitness training and nutrition in my own life, I've experienced first hand changes to my physique, higher energy levels and improvements to my overall health. My mission is to help empower as many people as I can with fitness and wellness so they too can reach their goals. My clients range from all ages and fitness levels. Call today and we'll set up a FREE phone Consultation 203.984.5980


83 East Avenue Suite 313

Norwalk, CT 06851


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