Meet Patrick

Hi I'm Patrick Boyer, Owner of Massage and Fitness, LLC


For over 22 years, I have devoted my career to helping others achieve their fitness and wellness goals. As an  A.C.E.-Certified Personal Trainer and Athletic Trainer, I have witnessed how providing people with the right tools, proper training and awareness can be life changing. I use a comprehensive approach with my clients; focusing on everything from proper form and specific exercises, to nutrition and appropriate aftercare.  I personally ensure each individual receives the motivation and one-on-one experience they need to take them to the next level.



As a Licensed Massage Therapist, I've seen how massage can not only provide my clients the wellness their body and mind needs, but can have drastic effects on one's physical movement, muscle tension, stress and anxiety and much more! We offer a variety of massages suitable for most needs.


By Incorporating proper fitness training and nutrition in my own life, I've experienced first hand changes to my physique, higher energy levels and improvements to my overall health. My mission is to help empower as many people as I can with fitness and wellness so they too can reach their goals. My clients range from all ages and fitness levels. Call today and we'll set up a FREE phone Consultation 203.295.4455



Marble Surface

"Patrick's weekly massage therapy has been an indispensable part of our lives for nearly two decades.  His knowledge of sports science helped me recover from my sports injury and taught me how to prevent a recurrence.  As he brings his massage table into our home, it's important that we trust him 100%.  Patrick's calm and warm personality is as therapeutic as his massage."         -Yukari N.

Marble Surface

"After a debilitating car accident in which I severely injured my neck shoulders and back, I went to see patrick as advised by my orthopedist. My range of motion was severely limited, and I was in pain. The impact of the accident on my physical and emotional self had been devastating. The  care from Massage and fitness Not only cured my chronic pain, it also lifted my spirits. The expert methods and custom designed program used at this office turned my life around. I’m very grateful that I discovered Patrick And his team. I would recommend them to anyone. It is because of Massage and fitness that I got my life back."                    -Stephanie F.

Marble Surface

"I have never liked massages until I came to Massage and Fitness. I had tension in my neck due to stress. I couldn't get back to normal. Patrick's massages helped me release my stress and I felt better. Thank you Patrick! You are a life saver!"

- Cherie B. 

83 East Avenue Suite 313

Norwalk, CT 06851


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